Wellness

With Jack Nathan Health

Welcome To Our Wellness Page

Discover information and tips on various health topics as part of our new Clinic Health Messaging program. Inside each clinic across Canada, you will find several pieces of art with health messages and QR codes for you to scan and learn more about relative topics. Additional health topics will be added over time, subscribe today and never miss an update.

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Cooking with kids – Tips and Benefits

Cooking with kids is a great way to connect and spend quality time together as a family!

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Five Healthy Eating Tips

Healthy eating is an important part of a healthy lifestyle. It will help keep you looking good and feeling great!

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Making Healthy School Lunches

Kids who eat a healthy lunch are ready to learn. Here are a few simple ideas to get your family started.

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Eating Healthy When Going Out

Eating out can be a nice treat once in a while or a convenient option when you don’t have time to cook. Learn how to dine out smart!

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Tips for Healthier Grocery Shopping

Eating well starts at the grocery store. It’s easy to make nutritious meals and snacks when your kitchen is stocked.

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Men’s Health. Movember.

Across the world, men die an average six years younger than women, and for reasons that are largely preventable. It doesn’t have to happen.

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Smoking Cessation

Smoking is linked to more than two dozen diseases and conditions, including cancer and heart disease.

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HIV and Aids

What causes HIV infection and AIDS? HIV infection is caused by a virus. AIDS is a disease that can result from HIV infection.

Jack Nathan Health

Avian Influenza

The risk for most travelers is low. The risk increases if traveling to a destination that is experiencing an outbreak.

Jack Nathan Health

Measles

Measles is caused by a virus. The virus can live in your nose, mouth, eyes and on your skin. It is highly contagious, which means it spread

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